A little corner of the internet where we think to better ourselves and live for happiness.
Wellness, caring for your mind, body and soul, is fundamental to your overall health and wellbeing.
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Join me on my journey to discovering wellness and how it can help us reach a fuller life.
Challenge and opportunity have inspired me.
Experiences outside of my home country have rewritten my rule book and led me along the path of calm which prioritises me.
Making choices guided by happiness is a fundamental of wellness.
In a world where decisions are determine our futures, knowing that you make the right ones can be hard. My philosophy is that where choices are guided by happiness, those choices will lead you to live well.
On homesickness and missing friends from home.
For Orla and April ‘Missing you’ doesn’t have the same ring to it as it did two weeks into my time away. Living in Mexico for the year means going that time without seeing friends from home. After three and a half months of FaceTime being our only…
Why I chose to do Dry January at 21
Throughout December 2023 I was playing with the idea of sobriety. To kick off 2024. Dry January? It seemed pretty far out of reach given my current circumstances. As with most other things over here, Student life in Cholula, Puebla is social to the extreme. Living with 16 other…
First Impressions on Moving to Mexico
Calling Mexico home has taken a lot of adjusting to. The biggest challenges so far have mostly been compromises. When I arrived in Mexico, I had ticked off my endless list of To Dos and Don’t Forgets but I didn’t know much of what else to expect. I…
Everything you need to know about wellness
Here’s how I’ve used wellness as a tool for guidance, and how you can do the same.
Mexico has brought, lifestyle changes indispensable to life at home in England. Change forces us to grow, and wellness has written that growth for me.